Archive | St. Johns Boosters

Homemade paleo chili to warm your bones

  Happy winter St. Johns! It is officially cold out there! During these cold winter months, I like to warm up from the inside out with delicious homemade soups. This paleo chili is an easy breezy dish I made that was so tasty I wanted to share it. I have a hard time following a […]

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Welcome fall with delicious homemade bone broth

Every year, I dread the ending of summer…until fall arrives! In opposition to the fast pace energy of summer, this season brings a time for slowing down, turning inward, and being indoors more. The crisp, cool days and different smells in the air motivate me to get back into my kitchen and start cooking delicious, […]

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2nd Anniversary Sale at RoM Shoes

RōM Shoes is celebrating their second anniversary today, October 7th! Come in for: 20% Off!!! Live Music Free Gifts with Purchase Raffle to Win a Pair of Blundstones Beer! Music starts at 2:00 p.m. and will continue until close about 6:00 p.m. Band lineup: Soft Paws Grapefruit Rough for Radio  

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Cheers to beet kvass! A powerful traditional health elixir

Beet K-what?! Why, let me introduce you….. If you aren’t familiar with this gem, you are missing out on one of the easiest, least expensive and nutritious beverages around. Kvass is a traditional fermented beverage that originates in eastern Europe. It was usually made from stale rye bread. Kvass was considered a tonic for digestion, […]

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Get off the rollercoaster ride: keys to balancing blood sugar

Hello St. Johns! This month I wanted to talk this important topic because it is such a huge factor in good health. We are living in a time where America is in a health crisis and diabetes is an epidemic.  If you are wondering what exactly blood sugar balance means, read on. Have you ever experienced […]

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Green juice for a healthy summer

The sunshine has finally decided to come out, the St. Johns Farmers Market is back and the warmer weather means the return of spring and summer produce. A good way to make sure you get a good dose is with green juice. The good news is there is no need to wait until you have […]

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Boosters Networking and Business Building Doodle Poll Results In

Last week we ran a Doodle Poll to determine the best time for the Boosters Networking and Business Building (BNBB) group to meet. The response was terrific and determined the best time is Thursdays at 10:00 a.m. This group is intended for professionals and artists who want to share ideas about business strategy in order […]

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Eat Real Food

Hello! I’m Allison, founder of Delicious Life Wellness. I am so happy to share nutrition ideas, tips, and recipes with my fellow St. Johns-ians. I am a nutritional therapist/food lover and spend much of my free time in my kitchen. I’m one of those cheesy people who takes pictures of my plate before I eat. […]

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In Support of the 82nd Avenue of Roses

In solidarity with our fellow business districts, we are temporarily changing our Facebook profile picture to show our support of the 82nd Avenue of Roses Business Association, and their difficult decision to cancel this weekend’s scheduled 82nd Avenue of Roses Parade. Please see their official statement below. 82nd Avenue Statement For more than a decade, […]

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